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The organization is like a tree full of monkeys, all on differentlimbs at different levels. Some monkeys are climbing up, some down. The monkeys on top look down and see a tree full of smiling faces. The monkeys on the bottom look up and see nothing but assholes.
This exercise is suggested for seniors to build muscle strength in the arms and shoulders. It's very easy and it is suggested to be done three days a week.
Begin by standing on a comfortable surface, where you have plenty of room at each side. With a 5-lb. potato sack in each hand, extend your arms straight out from your sides, and hold them there as long as you can. Try to reach a full minute, then relax.
Each day, you'll find that you can hold this position for just a bit longer. After a couple of weeks, move up to 10-lb. potato sacks. Then 50-lb. potato sacks, and then eventually try to get to where you can lift a 100-lb. potato sack in each hand and hold your arms straight for more than a full minute.
Once you feel confident at that level, put a potato in each of the sacks.
'Twas the Night After Christmas
by Jeff Foxworthy
'Twas the night after Christmas and all through the trailer,
the beer had gone flat and the pizza was staler.
The tube socks hung empty, no candies or toys,
and I was camped out on my old Lay-Z-Boy.
The kids they weren't talking to me or my wife,
the worst Christmas they said they had had in their lives.
My wife couldn't argue and neither could I,
so I watched TV and my wife, she just cried.
When out in the yard the dog started barkin',
I stood up and looked and I saw Sheriff Larkin.
He yelled, "Roy I am sworn to uphold the laws
and I got a complaint here from a feller named Claus."
I said, "Claus, I don't know nobody named Claus,
and you ain't taking me in without probable cause."
Then the Sheriff he said, "The man was shot at last night."
I said, "That might have been me, just what's he look like?"
The Sheriff replied, more...
'Twas the Night After Christmas'Twas the night after Christmas and all through the trailer, the beer had gone flat and the pizza was staler. The tube socks hung empty, no candies or toys and I was camped out on my old Lay-Z-Boy. The kids they weren't talking to me or my wife, the worst Christmas they said they had had in their lives. My wife couldn't argue and neither could I, so I watched TV and my wife, she just cried. When out in the yard the dog started barkin', I stood up and looked and I saw Sheriff Larkin. He yelled, "Roy I am sworn to uphold the laws and I got a complaint here from a feller named Claus." I said, "Claus, I don't know nobody named Claus, and you ain't taking me in without probable cause." Then the Sheriff he said, "The man was shot at last night." I said, "That might have been me, just what's he look like." The Sheriff replied, "Well he's a jolly old feller, with a big beer gut belly, that shakes when he laughs like a more...
An English man, Irishman and a Scottishman are sitting in a pub full of people. The Englishman says, "The pubs in
England are the best. You can buy one drink and get a second one free".
Everyone in the pub agreed and gave a big cheer. The Scottishman says,".. yeah.
That's quite good but in Scotland you can buy one drink and get another 2 for free." Again, the crowd in the pub gave a big cheer. The Irish man says "Your two pubs are good, but they are not as good as the ones in Ireland. In Ireland you can buy one pint, get another 3 for free and then get taken into the backroom for a shag"
The English says "WOW! Did that happen to you?" and the Irishman replies "No, but it happened to my sister."
Last night I played a blank tape at full blast. The mime next door went nuts.