"An Exercise Plan" joke
As part of our EAPD goals this next year, I came across this exercise to build muscle strength in the arms and shoulders.
It seems so easy that I am directing you to include it as part of your EAPD goals for next year.
Begin by standing on a comfortable surface, where you have plenty of room at each side.
With a 5-lb. potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, then relax.
Each day, you'll find that you can hold this position for just a bit longer.
After a couple of weeks, move up to 10-lb. potato sacks, then 50-lb. potato sacks, and eventually try to get to where you can lift a 100-lb. potato sack in each hand and hold your arms straight for more than a full minute.
After you feel confident at that level, put a potato in each of the sacks; but be careful!
Knowledge is knowing a tomato is a fruit; Wisdom is not putting it in a fruit salad.
Three ministers - a Presbyterian, a Methodist, and a Baptist - and their wives were on a cruise. A tidal wave came up and swamped the ship; they all drowned, and before long, they were standing before St. Peter.
First came the Presbyterian and his wife. St. Peter more...
2 Scousers are riding along the M62 from Manchester to Liverpool on a motorbike. They break down and start hitching a lift. A friendly trucker stops to see if he can help and the scousers ask him for a lift.
He tells them he has no room in the wagon as he is carrying 20, more...
Knock Knock
Who's there!
Duncan!
Duncan who?
Duncan make your garden grow better! Knock Knock
Who's there!
Duncan!
Duncan who?
Duncan disorderly again! Knock Knock
Who's there!
Duncan!
Duncan who?
Duncan buscuits in more...
Dear Mom and Dad,
Our scoutmaster told us all to write to our parents in case you saw the flood on TV and worried. We are OK. Only one of our tents and two of our sleeping bags got washed away. Luckily none us got drowned because we were all up on the mountain looking for more...