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Diet for Stress How's your stress level? This should help. It is more than a diet, so read on... This diet is designed to help you cope with the stress that builds up during the day. Breakfast: 1/2 grapefruit 1 slice whole wheat toast 8 oz. skim milkLunch: 4 oz. lean broiled chicken breast 1 cup steamed spinach 1 cup herb tea 1 Oreo cookieMid-Afternoon snack: The rest of Oreos in the package 2 pints Rocky Road ice cream with nuts, cherries and whipped cream 1 jar hot fudge sauceDinner: 2 loaves garlic bread 4 cans or 1 large pitcher Coke 1 large sausage, mushroom and cheese pizza 3 Snickers barsLate Evening News: Entire frozen Sara Lee cheesecake (eaten directly from freezer)Rules for this Diet1. If you eat something and no one sees you eat it, it has no calories. 2. If you drink a diet soda with a candy bar, the calories in the candy jar are canceled out by the diet soda. 3. When you eat with someone else, calories don't count if you do not eat more than they do. 4. Food used for more...
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