Exercise Jokes / Recent Jokes

*** Pre-Mammogram Exercises! ***Many women are afraid of their first mammogram, but there's no need to worry. By taking a few minutes each day with the following exercises a week before the exam, you will be totally prepared for the test -- and best of all -- you can do these simple practice exercises right in your home. EXERCISE ONE: Open your refrigerator door and insert one breast between the door and the main box. Have one of your strongest friends slam the door shut as hard as possible -- and then lean on the door for good measure. Hold that position for five seconds. Repeat again in case the first time wasn't effective enough. EXERCISE TWO: Go into your garage at 3 a. m. when the temperature of the cement floor is just right. Take off all your clothes and lie comfortably on the floor with one breast wedged under the rear of the car. Ask a friend to slowly back the car up until your breast is sufficiently flattened and chilled. Turn over and repeat for the other breast. EXERCISE more...

1. It is well documented that for every mile that you jog, you add
one minute to your life. This enables you, at age 85, to spend
an additional 5 months in a nursing home at $5, 000 per month.

2. My grandmother started walking 5 miles a day when she was 60.
She is now 97 and we don't know where the hell she is.

3. The only reason I would take up jogging is so that I could hear
heavy breathing again.

4. I joined a health club last year, spent about $400. Haven't
lost a pound. Apparently you have to show up.

5. I have to exercise early in the morning before my brain figures
out what I am doing.

6. I don't exercise at all. If God meant us to touch our toes, he
would have put them further up our body.

7. I like long walks, especially when they are taken by people who
annoy me.

8. I have flabby thighs, but fortunately my stomach covers them.

9. The advantage of more...

Excuses To Use When Caught Sleeping At Work

They told me at the blood bank that this might happen.

This is just a 15 minute power nap like they raved about in that time management course you sent me to.

I was working smarter - not harder.

Whew! I must have left the top off the whiteout.

I wasn't sleeping! I was meditating on the mission statement and envisioning a new paradigm!

This is one of the seven habits of highly effective people!

I was testing the keyboard for drool resistance.

I'm in the management training program.

I'm actually doing a Stress Level Elimination Exercise Plan (SLEEP). I learned at the last mandatory seminar you made me attend.

This is in exchange for the six hours last night when I dreamed about work!

I was doing a highly specific Yoga exercise to relieve work related stress. Do you discriminate against people who practice more...

Mathematicians hunt elephants by going to Africa,
throwing out everything that is not an elephant, and catching one of
whatever is left.
Experienced mathematicians will attempt to prove
the existence of at least one unique elephant before proceeding to step 1
as a subordinate exercise.
Professors of mathematics will prove the existence
of at least one unique elephant and then leave the detection and capture
of an actual elephant as an exercise for their graduate students.
Computer scientists hunt elephants by exercising
Algorithm A:
Go to Africa.
Start at the Cape of Good Hope.
Work northward in an orderly manner, traversing the continent
alternately east and west.
During each traverse pass,
Catch each animal seen.
Compare each animal caught to a known elephant.
Stop when a match is detected.
Experienced computer programmers modify Algorithm A
by placing a known elephant in Cairo to ensure that the more...

Obesity has been getting a lot of bad press recently. Research conducted entirely by thin people, has uncovered justification for their own masochistic obsessive-compulsive, fun-killing anal retentative lifestyles. One of the great problems with research, of course, is that the researchers tend to find what they're looking for. And when they find it, they stop looking for other things. It's important, therefore, not to believe research by pressure groups that start with preconceived ideas. Examples of findings not to believe: research on the benefits of exercise by phys. Ed. Department, on the hazards of cholesterol by an anorexic and on the joy of obesity by an overweight G. P. The whole obesity phobia was started by some statistics from a life insurance company purporting to show that people who were overweight didn't live as long as people who were underweight. These were very raw figures and led to some unwarranted conclusions. First, it was assumed that if the overweight group more...

Things To Say If You Get Caught Sleeping At Your Desk 15. "They told me at the blood bank this might happen." 14. "This is just a 15 minute power-nap like they raved about in the last time management course you sent me to." 13. "Whew! Guess I left the top off the liquid paper" 12. "I wasn`t sleeping! I was meditating on the mission statement and envisioning a new paradigm!" 11. "This is one of the seven habits of highly effective people!" 10. "I was testing the keyboard for drool resistance" 9. "Actually I`m doing a "Stress Level Elimination Exercise Plan" (SLEEP) I learned it at the last mandatory seminar you made me attend. 8. "I was doing a highly specific Yoga exercise to relieve work related stress." 7. "Darn! Why did you interrupt me? I had almost figured out a solution to our biggest problem." 6. "The coffee machine is broken...." 5. "Someone must`ve put decaf in the more...

I don't exercise because it makes the ice jump right out of my glass.